MAKE YOURS AN ACTIVE LIFE
Our weekly group sessions are open to all members of K8 Sport & Lifestyle Coaching. If you are on a training programme,
these sessions are OPTIONAL as you will be given a specific session in your programme to do – some athletes just prefer a group to get them going.
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DAYS
TIMES
SQUAD
Mondays
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06h00-07h00 / 07h00-08h00 / 08h00-09h00
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Swim Squad @ Point Virgin Active
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Wednesdays
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06h00-07h00 / 07h00-08h00 / 08h00-09h00
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Swim Squad @ Point Virgin Active
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Fridays
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06h00-07h00 / 07h00-08h00 / 08h00-09h00
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Swim Squad @ Point Virgin Active
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Wednesdays
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16h45
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Open Water swim Clifton 4th beach for beginners (800-1000m)
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Wednesdays
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17h30
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Open Water swim Clifton 4th beach for experienced swimmers (1600m if conditions allow)
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